Earth’s Green Energy – Organic Nettle Tea

🌱 Health Benefits - 6 Handcrafted Organic Tea Bags

1. Anti-Inflammatory & Joint Support

• Nettle has natural anti-inflammatory compounds.
• Traditionally used for arthritis, gout, and general joint pain.
• May help reduce stiffness and swelling.

2. Allergy Relief (Natural Antihistamine)

• Nettle leaf may ease seasonal allergy symptoms like sneezing, runny nose, and itchy eyes.
• Works by calming histamine response in the body.

3. Blood-Building & Energy Support

• High iron and chlorophyll content support red blood cell health.
• Often recommended for fatigue, anemia, and postpartum recovery.

4. Kidney & Urinary Tract Health

• Gentle diuretic — helps flush excess fluid.
• Supports kidney and bladder function, sometimes used in UTI or urinary discomfort.

5. Skin, Hair & Nail Health

• Silica and minerals strengthen hair and nails.
• Can calm eczema, acne, and rashes when taken internally or applied as a rinse.

6. Hormonal & Reproductive Support

• Traditionally used to support women’s health: easing PMS, heavy menstrual bleeding, and menopausal symptoms (because of its mineral content).
• For men, nettle root (different from leaf) is often used for prostate health.

7. Immune & Detox Support

• Antioxidants and minerals help the body clear toxins.
• Strengthens natural immune defenses.

☕ How to Use Nettle Tea

• Daily tonic: One cup a day for general nourishment.
• Infusion method: Steep a tablespoon of dried nettle leaves in hot water for at least 10–15 minutes (or overnight for maximum minerals).
• Flavor: Mild, grassy, earthy — often blended with mint or lemon balm.

⚠️ Precautions

• Because it’s a mild diuretic, avoid overuse if you’re on blood pressure meds, water pills, or blood thinners.
• Can lower blood sugar — diabetics should monitor closely.
• Always check with a doctor if pregnant, breastfeeding, or managing a chronic illness.