“Heal Your Gut, Restore Your Balance”

✨ Do you struggle with bloating, cramping, irregular digestion, or the daily stress of IBS? You are not alone  and you don’t have to suffer in silence.

Join us for a guided wellness session designed to help you:

• 🌱 Understand IBS triggers and how to manage them naturally.
• 🥗 Learn about gut-healing foods & herbal remedies.
• 💆🏾‍♀️ Explore stress-reducing practices: breath-work, meditation, gentle movement.
• 📖 Take home practical tips for daily routines, diet, and holistic self-care.

💚 Your healing starts in the gut let’s walk this journey together.